Hi Angie, have you read any of the low-carb books like "A New Atkins for A New You" ? I tried low carb several times but didn't succeed or lose much weight until I read and got to understand why it works, especially for Type II diabetics. Going low carb / keto is not easy to start, but sticking with it has changed so much for me. Since July, I have lost 30 lbs, and I have never been hungry.
05 nov. 17 por el miembro:
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