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Today I forced myself to move. I didnt want to do anything. But I went shopping for the week and cooked supper. So I did ok.
1.1LB down
2.1638 salt
3.20.83 netcarbs
4.96oz water
5.1088 cal.
6. 3 ser sweetener
7. 30mins exer
8. 1hr MOM time
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1088 kcal
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Grasa: 77,41g | Prot: 64,71g | Carbh: 35,72g.
Desayuno: bone in chicken wings, sausage dog. Almuerzo: red radish, cauliflower, celery, cooked cabbage. Cena: Atkins mocha latte shake, Water, coffee. Pasa Bocas / Otros: chicharrones, emerald 100 calorie packs, Extra virgin olive oil, sugar substitute. más...
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