BF 25.6 BW 54.3 BM 5.4 MM 32.1 BMI 22.6 Weight 55.65
|
55,6 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
1313 kcal
|
Grasa: 42,23g | Prot: 57,94g | Carbh: 183,57g.
Desayuno: Sour Dough Bread, Boiled Egg, Tea with Milk. Almuerzo: Tuna in Oil (Canned), Trader Joe's Snow Peas, White Rice (Glutinous, Cooked), Tea with Milk. Cena: Pear, Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Spearmint, Granny Smith Apples. Pasa Bocas / Otros: Great Value Mixed Nuts, Blueberries, Rich Chocolate Ice Cream, Polar Mixed Fruit. más...
|
Perdiendo 0,7 kg a la Semana
|
|
Peso Histórico de Quen2688
|