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Oh these upward fluctuations are SOOOOO annoying! Just one evening "off" and no major damage on the calorie front - is it just the weight of undigested food and unprocessed water? It can't be 700 grams fat in one day!
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58,7 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1429 kcal
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Grasa: 63,11g | Prot: 66,57g | Carbh: 156,13g.
Desayuno: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Almuerzo: margarine spread light, olives, cheese, rye bread, tomato, egg, whole grain bread. Cena: lamb chop, risotto mould. más...
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Ganando 4,9 kg a la Semana
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