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Today was very good . Despite that I started a new med and it makes me sleepy. Just about slept all day. I did get my food in so thats a plus. I would get up and eat then go back to bed. I hope I get adjusted to this soon.
1. steady
2. 23.89 netcarbs
3. 2281 salt
4. 96 oz water
5. 3 ser sweetener
6. 1205 cal.
7. 30mins exer
8. mom time 1hr
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1040 kcal
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Grasa: 78,54g | Prot: 45,61g | Carbh: 39,11g.
Desayuno: fresh pork sausage, egg. Almuerzo: cooked cabbage , cucumber, peppers onions, red radish. Cena: coffee, Water, Atkins mocha latte shake. Pasa Bocas / Otros: sugar substitute, Hellmann's real mayonnaise, Extra virgin olive oil, cream cheese, emerald 100 calorie packs. más...
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3049 kcal
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Ejercicio:
Bailando (Paso Lento) - 20 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas, Montar en Bicicleta (Lento) - <16/kph - 20 minutos, Tareas del Hogar - 2 horas. más...
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