I'm glad you are doing so well! I enjoy my "morning" foods as well. I feel so energized after my spinach & egg omelette! I've been considering the alternatives also. I think I'm more leaning toward keeping it on the low carb side but when I reach 135, I'm gonna go into my own... low carb, whole wheat thing. I'm trying to teach myself portion control already by measuring out things and keeping track of my caloric intake each day. It surprises me how quickly the calories can add up when you aren't counting them! Like today, for instance, I'll end up w/ 905 ... after my pc. of sf gum, lol. I know you will find something that you can do the rest of your life. When I figure out what caloric intake I need to stay at my ultimate goal weight... then I will mainly watch that, for the rest of my life. I'm rootin' for ya girl!! xoxo
03 ene. 08 por el miembro:
lorik