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Finally feeling the congestion subsiding. This is one of the worse illnesses I've had. To top it off I had an ear infection come on yesterday. Because of all this, I haven't been watch what I eat these last couple days... So much for no more excuses. I'm just happy to keep food down. I've been slowly increasing my calorie intake since Tuesday. I'll be removing carbs and eating more atkins friendly starting tomorrow now that my body has adjusted to the dairy.
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854 kcal
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Grasa: 46,07g | Prot: 69,65g | Carbh: 36,05g.
Desayuno: Coffee (Brewed From Grounds). Cena: wishbone creamy caesar, Lettuce, Chicken Breast. Pasa Bocas / Otros: 2% milk, chips ahoy, water. más...
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2276 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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