Diario de woox2, 12 abr. 12

Well, I recorded my food today and though it's consumption-wise not nearly as bad as I've done, it was still a step back in balance and nutrition. I went on a carb-fest so I know I'll wake up feeling crabby tomorrow.

As I wrote in a previous post, next time I will do what I can to log on and use my group as the biggest and best tool in my toolbox. And I will calm down and try to think before I act.

Good night all. Sweet dreams.

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1735 kcal

Grasa: 60,89g | Prot: 36,06g | Carbh: 262,37g.   Desayuno: turkey hill coconut almond, brown sugar, land o lakes butter, oatmeal. Almuerzo: land o lakes butter, Original English Muffins. Cena: starbucks caramel latte, banana nut muffin. Pasa Bocas / Otros: turkey hill coconut almond ice cream. más...

2247 kcal

Ejercicio: Descansando - 13 horas, Durmiendo - 11 horas. más...