|
Well back at work now and just finished my lunch - Good day so far, not too hectic which is nice! Still no weigh in due to the "broken scale" however after work I will purchase a new one that hopefully lasts longer than 2 months LOL. I hopped on the old one today and it said I was 60.8 LBS! LOL! That one will be promptly going back to the store I would say.
I have been feeling quite full on the amount of calories I have had, and I can tell my stomach definitely shrunk during the P2. Still feel good and think even though I haven't weighed in that I have still maintained within the 2 lbs. Kinda excited to see tomorrow if my judgement was right or not?!
|
1573 kcal
|
Grasa: 71,89g | Prot: 164,74g | Carbh: 70,89g.
Desayuno: Grapefruit, Coffee, 1 Tbsp Nutiva Organic Coconut Oil, Harman Extra Large Eggs. Almuerzo: Medium Light Chedder Cheese, Vegetable Chili. Cena: stevia, Old Fashioned Dijon Mustard, Raw Apple cider vinegar, cucumber, Iceberg Lettuce, Shrimp. Pasa Bocas / Otros: milk, Isoflex Whey Isolate Protein w/ water, strawberries, D'anjou pear, 100% Whey Isolate Protein w/ water, Whole Almonds. más...
|
|
2211 kcal
|
Ejercicio:
Compras - 2 horas, Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 6 horas. más...
|
|