|
SO, I have decided to start on a low cardohydrate diet for the time being and see how it goes. Since I want to cut down significantly on my sugar intake to help with my acne breakouts, and also be careful about my sensitivity to wheat, I figure this is a great way to do so. Today I had no wheat, but I did cave to a small piece of fudge. There are 2 Domino's Pizzas in the fridge, and I haven't had ANY so, that's a really big step for me. I read that on Atkins you're supposed to take in 20 carbs per day for 2 weeks. I am at 20.66 for the day! That's great! Anyway, wish me luck on tomorrow, day 2. I hope to weigh in next week to see how it's going.
|
840 kcal
|
Grasa: 39,67g | Prot: 88,67g | Carbh: 28,86g.
Desayuno: turkey burger, Hard-Boiled Egg. Almuerzo: hard boiled egg. Cena: Cauliflower, international delight sugar free, Brewed Coffee from Grounds, boneless skinless, Yellow Curry Paste. Pasa Bocas / Otros: fudge, diet root beer. más...
|
|