Diario de Angeleyes4u40, 06 abr. 12

Ok I have a sad face on today. I am up 1.4LBS. I have had some things I should not have. To much SALT. I also upped my cal intake. Maybe not a good idea. Not even gonna do my stats today. Just gonna go back to my old WOE back when I was losing. Wish me luck.

---

1494 kcal

Grasa: 100,02g | Prot: 117,01g | Carbh: 29,32g.   Desayuno: Renegade Top Sirloin (8 oz), Chicken breast. Almuerzo: Sauteed Mushrooms & Onions, Fresh Green Beans, grape tomatoes. Cena: Water, coffee, Atkins mocha latte shake. Pasa Bocas / Otros: Light Raspberry Vinaigrette, Hellmann's real mayonnaise, sugar substitute, butter. más...

3188 kcal

Ejercicio: Conduciendo - 45 minutos, Compras - 3 horas, Bailando (Paso Lento) - 30 minutos, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas. más...