Diario de madeline11, 06 mar. 10

Tomorrow is going to be painful. All day today we moved a giant dog pin, shoveled rock to cover the bottom of this pin, carried buckets of rock, and started to dig for a new pathway leading up to the house. I AM TIRED!!! I have gotten plenty of water in today, but I havn't eat too much do to working. I hope maybe I can lose another 3 pounds before next weekend, but I am vary happy with my weight at the moment. I hope I'm not to sore to do zumba Monday :D I'm really excited. Hope everyone else is doing good!

Ver Calendario de Dieta, 06 marzo 2010:
1754 kcal Grasa: 136,34g | Prot: 100,27g | Carbh: 46,57g.   Desayuno: water, sausage, peter pan peanut butter, cream cheese, great value sweetener packet, grade a large eggs, breakstones sour cream, baking powder, cinnamon, butter, flax seed hodgson mill. Almuerzo: water, bacon bits, great value sharp cheddar. Cena: bacon bits, smoked cheese, Carl Buddig Honey Ham, great value pickle, kraft ranch dressing, sargentos provolone, great value black olive, dole iceburg lettuce, water. Pasa Bocas / Otros: kraft cool whip, atkins shake, water. más...
2941 kcal Ejercicio: Trabajo de Jardinería (Jardinería) - 3 horas, Paleando - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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