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I am another kg down😃 I feel so proud of myself because I have been very stressed but I have made healthier decisions, although I have also cheated!
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69 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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1118 kcal
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Grasa: 48,79g | Prot: 110,05g | Carbh: 61,35g.
Desayuno: Hard-Boiled Egg, Coffee with Milk. Almuerzo: Rainbow Simply Chicken Steaklets, Woolworths Smoked Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Ina Paarman's Basil Pesto, Pumpkin, Broccoli, Chicken Breast. Pasa Bocas / Otros: Cadbury Milk Tray. más...
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Perdiendo 7 kg a la Semana
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