|
Today I'm visiting my BFF so it's my day off. We're actually playing a lot of Wii Sports but I'm not counting it. I am going to eat a little worse than usual, plus I'm down 10.5 lbs! It's awesome.
|
1772 kcal
|
Grasa: 54,66g | Prot: 65,84g | Carbh: 251,51g.
Desayuno: Special K Protein Shake - Milk Chocolate, Water. Almuerzo: water, 100 calorie chips deluxe, Subway Pepperjack Cheese, Subway 6" Turkey. Cena: Lean Cuisine Shrimp & Angel Hair Pasta, Subway 6" Turkey. Pasa Bocas / Otros: chef boyardee spaghetti & meatballs, twix mini ice cream bars 90 calorie, 100 calorie milano, baked cheetos, Sugar Free Chocolate Pudding Snack Pack, motts healthy harvest, 100 calorie fudge stripes. más...
|
|
2489 kcal
|
Ejercicio:
Compras - 20 minutos, Permanecer de Pie - 4 horas, Conduciendo - 5 horas y 10 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 7 horas. más...
|
|