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So every time I try eat a tin of tuna now I get terrible nausea. Last week almost got sick from the oil one... now even brine. Don't know what else to eat for protein at work to avoid highly processed meal replacement snacks with zero time to cook additional meals. Sigh
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1583 kcal
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Grasa: 84,93g | Prot: 96,54g | Carbh: 107,44g.
Desayuno: Soft Boiled Egg, Pecan Nuts, Macadamia Nuts, Kellogg's All Bran Flakes, Kellogg's Corn Flakes. Almuerzo: Boiled Potato, Sweet Potato, Lean Minced Beef, Green String Beans. Cena: Baked Potato (Peel Eaten), Woolworths Baby Marrows, Woolworths Green Beans, Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat). Pasa Bocas / Otros: Woolworths Quinoa & Mixed Nuts, Woolworths Balsamic Vinegar, Olive Oil, John West Light Meat Shredded Tuna in Brine, Freshpak Green Rooibos Tea, Woolworths Quinoa & Mixed Nuts, Lemons (without Peel), Espresso Coffee. más...
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