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day 211a....well ive been tryin real hard to loose the weight an get into my next size down pants...46s...well i tried em on last week and the button hole and the button was like 1 1/2 inches apart...ive been watchin the scales and only lost 1 pound this week....so i didnt really expect the pants to fit yet...but to my surprise, that button hole an button got together today and i can button them up....awesome...means now i have to work on the next size...hhahahahah...so encouraging when you try pants on that dont fit one week or 2 and a few weeks later, they fit....more motivation to keep striving for that goal...12 more pounds and i hit my next goal...
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1054 kcal
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Grasa: 33,67g | Prot: 64,27g | Carbh: 124,81g.
Desayuno: banana, cheerio, water, sugar free hawaiian punch. Almuerzo: chicken fettuccini, water. Cena: Lettuce, salad and low fat watered down ranch dressing, lean hamburger, water. Pasa Bocas / Otros: cheese crackers, lite nonfat yogart, turkey lunch meat, bread. más...
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4692 kcal
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Ejercicio:
6 am morning walk - 40 minutos, afternoon crunches - 20 minutos, dumbbell curls session 2 - 20 minutos, dumbbell curls sets of 12 - 20 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Boy, do I know what you're talking about! I have this pair of jeans that still had the tag on them from last year. Periodically I try them on to see what progress, if any, I have made toward my goal...they fit perfectly last night so I wore them out on my date! There are a few other pairs I'd love to fit into...we'll see what happens within the next couple weeks. I'm on phase 1 of the SB diet, just to help lose the last 6 lbs. I feel thinner already, but i'm not going to weigh in till Monday.
29 dic. 07 por el miembro: BadAndee
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such an awesome feeling...makes me even more motivated..cept now i hve to go and find a pair of 44s, cause i dont have a pair of those...hahahahahah..but well worth lookin for...
29 dic. 07 por el miembro: loosinisfun
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That is so dang cool! I knew those workouts had to be working big time
29 dic. 07 por el miembro: cabawi
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This just shows how important the exercise portion of a healthy lifestyle is.....and demonstrates that we should not be so concerned with the numbers on the scale but the total effect.....Way to go!
29 dic. 07 por el miembro: 4thehalibut
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thanks to everyone for your support..its hard not to get discouraged when you dont see the numbers on the scales move, and alot of times i forget that even though the numbers arent moving, the inches are...
30 dic. 07 por el miembro: loosinisfun
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