HMM I seem to have stalled this week. My weight and measurements stayed the same. I started my ToM on Monday and still have it, so that might be partially to blame. Looking back at my food journal I definitely pushed the envelope on my allowed foods. This week I will be more strict and get my exercise up again.
New Measurements: Chest: 41" Waist: 45" Hips: 46"
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1028 kcal
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Grasa: 83,55g | Prot: 36,18g | Carbh: 20,30g.
Desayuno: Coffee (Brewed From Grounds), 100% Real Bacon Ready to Serve. Almuerzo: Water (Bottled), Diet Lemon Iced Tea, Endulge Peanut Butter Cups. Cena: Iceburg Lettuce, wishbone creamy caesar, Italian Green Beans, Unsweetened Iced Tea or Hot Tea, No Calorie Sweetener Packets, Kraft Parmesan Cheese, carrabbas polla rosa maria. Pasa Bocas / Otros: Diet Coke, Hershey Sugar Free. más...
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