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Aaaaahhhhhh Kale the other green smoothie food 😋. Hope everyone is having a great day .
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1935 kcal
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Grasa: 60,34g | Prot: 110,58g | Carbh: 261,50g.
Desayuno: Trader Joe's Kale, Yogi Tea Green Tea Super Anti-oxidant, Chiquita Banana, Great Value Greek Nonfat Yogurt - Plain, Coffee (Brewed From Grounds), Water, Harris Teeter Almond Milk Unsweetened Original Flavor, Badia Ground Flax Seed, Teavana Imperial Grade Matcha, Cinnamon, Ginger (Ground), Trader Joe's Persian Cucumber. Almuerzo: Trader Joe's Organic Raw Almonds, Baby Spinach, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Walnut Halves & Pieces, Dole Shredded Carrots, Tuna in Water (Canned), Great Value Chick Peas, Apples. Cena: Chick-fil-A Icedream (Cup), Chick-fil-A Superfood Salad, Chick-fil-A Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (8 Count), Water. Pasa Bocas / Otros: Trader Joe's 72% Cacao Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water, Great Value Frozen Mango Chunks, Great Value Greek Nonfat Yogurt - Plain, Trader Joe's Raw Sunflower Seeds, Matcha Fireba Cracker Energy Bites, Water. más...
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2235 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 45 minutos, Pesas - 20 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 6 horas y 40 minutos. más...
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