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I just want to remind myself I guess...
I'm putting my all into doing this. I'm really hoping this won't be a couple-month thing. I'm trying to be really dedicated to not only dieting, but learning to eat better things. I guess the real issue is learning to CRAVE better things.
I think I've been doing pretty damn good, but when I read about someone on here whose doing like 1.5-2 hours of exercise, and I'm doing like 40-60 minutes a day, I feel like I'm a slack off. I need to learn to stop beating myself up about it.
I'm starting to like working out, esp. now with the Wii Active thing. I mean, I hate the running kick ups but it's still fun!! It tires me out and I hope it can help me build endurance. I guess I don't feel like I need to push myself to my death point every time I work out, and I hope I'm not wrong about that. I want it to be fun so I can get myself into the habit of doing it.
I still love food. I eat late at night, but I don't go over my calories. Hell, I usually eat about 300 calories LESS than my 1500 calorie diet... Sometimes I feel bad if I eat 1400 calories, even if I've burned over 2300 that day. These things I need to work on mentally. I hope the scale will help me with my demons.
Anyway, just felt the need to vent. I wish there was some sort of chat feature on here... sometimes I feel the need to just talk to someone about dieting and how good it can be and how bad it can be, lol
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1247 kcal
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Grasa: 36,06g | Prot: 73,85g | Carbh: 150,24g.
Desayuno: Special K Protein Shake - Milk Chocolate. Almuerzo: water, Chicken Pesto Alfredo. Cena: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Wild Rainbow Trout, Stuffed Baby Portabello Mushrooms. Pasa Bocas / Otros: Sugar Free Chocolate Pudding Snack Pack, del monte no sugar added peaches, great value applesauce, grapes, 100 calorie nutty buddy, 100 calorie chips deluxe. más...
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2497 kcal
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Ejercicio:
Wii Active - 1 hora y 19 minutos, Sentado - 5 horas, Trabajo de Escritorio - 1 hora y 30 minutos, Conduciendo - 15 minutos, Descansando - 5 horas y 56 minutos, Durmiendo - 10 horas. más...
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