why don't things ever go the way you plan? this has been one horrible week - and it seems there is no end in sight. oh joy joy. & to top off my already horrible, completely miserable week, I haven't lost a single pound. I feel like giving up on everything. I feel like grabbing a whole carton of ice cream and a serving spoon, and just eating the whole damn thing. But, inside, I know that doing that will only cause me to be in an even worse mood than I already am. phew...
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598 kcal
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Grasa: 24,02g | Prot: 27,90g | Carbh: 66,00g.
Desayuno: malt peanut butter crackers. Almuerzo: lasagna with meat. más...
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2690 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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