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So I lost a couple pounds this week instead of inches! And I'm due for my ToM this week, so next week should yield some water weight loss as well.
New Measurements:
Chest: 41"
Waist: 45"
Hips: 46"
In stead of going back to Induction I decided to just stay where I am. After my detox, I've been having around 35g Net Carbs a day and working out a little harder each day and I feel great! My energy is back, my muscles aren't as achy. I'll see where I am in 2 weeks to see if 35g really works for me... If I stall I know to cut back or reevaluate what I'm putting in my mouth.. or both :)
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88,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 33,6 kg.
Dieta seguida: Bien.
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1824 kcal
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Grasa: 124,06g | Prot: 91,81g | Carbh: 47,30g.
Desayuno: Coffee (Brewed From Grounds), Breakfast Meatballs. Almuerzo: Diet Nestea, Onion, Carb Balance Tortilla, Low Carb Honey Mustard, American Cheese Singles, Lettuce, Roast Chicken. Cena: 100% Grated Parmesan Cheese, Dreamfields Penne, Bertolli Rosa. Pasa Bocas / Otros: Blue Bunny Sweet Freedom, Sugar Free Hershey Chocolate. más...
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Perdiendo 1,3 kg a la Semana
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