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These were my stats on Monday. Calories burned 422cal/healthy pace 10128 steps. I'll keep, Keeping On !
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919 kcal
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Grasa: 26,86g | Prot: 26,33g | Carbh: 146,06g.
Almuerzo: True Lime Watermelon, Dasani Bottled Water, Chop't Red Onion, Signature Sweets Mini Peppers, Earth Balance Buttery Spread (Vegan), Broccoli, HEB Chipotle Corn (Medium Heat), White Rice. Cena: White Rice, Cooked Pinto, Calico or Red Beans, HEB Chipotle Corn (Medium Heat), Great Value Enriched Hamburger Buns. Pasa Bocas / Otros: Dole Bananas, Jif Creamy Peanut Butter, HEB Bake Shop 100% Whole Wheat Bread. más...
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2097 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora y 18 minutos, Descansando - 14 horas y 42 minutos, Durmiendo - 8 horas. más...
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 Comentarios
14 sep. 17 por el miembro: John10251
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Thanks John! It feels great. I'm getting myself ready for the Nov. 2017 SA Flow Fest & Run; 3k/5k Walk/Run. Read about it on www.saflowfest.com. I'm going to keep, keeping on. MY journey is just awesome right now. I plan to continue moving forward and staying positive. Until next time, be well and stay healthy.
14 sep. 17 por el miembro: PinkGirlYasmin
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Peso Histórico de PinkGirlYasmin
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