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Day 2 without stepping on the scale man I can't believe how much it's killing me not to weight myself lol - oh well I'm day 7 no cheats and 5 of my 6 exercise days done actually looking forward to my swim later today - made Cranky's fat bombs yesterday and going to try the keto garlic bread off the diet Doctor website to go with my low carb chicken Parmesan tonight - I have never planned my eating so closely, cooked so much and cleaned my kitchen in my life lol
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2848 kcal
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Grasa: 228,91g | Prot: 177,19g | Carbh: 23,57g.
Desayuno: Bacon, Egg, Butter, Cheddar Cheese, Island Farms Sour Cream, Whipping Cream. Almuerzo: Diet Doctor 1/2 bun, No Name Boneless Skinless Chicken Breast, Bacon, Apples, Hellmann's Real Mayonnaise. Cena: Garlic, Butter, Diet Doctor 1/2 bun, Mozzarella Fresca Fresh Mozzarella, President's Choice Marinara, Parmesan Cheese (Grated), Egg, Bob's Red Mill Almond Meal/Flour, Chicken Breast (Skin Not Eaten), Olive Oil. Pasa Bocas / Otros: Saputo Cocktail Bocconcini, Whipping Cream, My fat bomb, Prosciutto, Tea (Brewed). más...
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3584 kcal
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Ejercicio:
Natación (Moderada) - 30 minutos, Sentado - 3 horas, Cocinar - 1 hora, Conduciendo - 1 hora, Ducharse - 10 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 20 minutos. más...
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 Comentarios
You did it! Both made CB's fat bombs, AND stayed off the scale. Isn't the kitchen thing a time sink?!
10 sep. 17 por el miembro: T8U9
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Those look good! Thank goodness cooking is one of our hobbies here, this way of eating does require some kitchen time. As for weighing, my bride hid my scale from me for a week.... she said I talk to it too much.
10 sep. 17 por el miembro: crankybuzzard
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