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Work was hellish last night. I had to go out for a drink and comfort food this morning afterwards or else I would have gone crazy! Almost made it the full month of no alcohol.
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2553 kcal
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Grasa: 109,47g | Prot: 101,18g | Carbh: 260,66g.
Desayuno: daisy sour cream, Mexican Blend Cheese, Instant White Rice, Refried Beans (Canned), Cheese and Onion with Chile Con Carne Enchilada, Scoops! Corn Chips (Family Size), White Bean Dip. Almuerzo: Zesty Lemon Bars, Fried Batter-Dipped Okra, Sour Apple Pucker Schnapps, Original Irish Cream, dark beer. Cena: roast chicken, hidden valley light ranch, dole tender salad, SENSATIONAL SIDES BROCCOLI/CHEESE/RICE, Rotisserie Chicken (Skin Not Eaten). más...
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4887 kcal
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Ejercicio:
Conduciendo - 1 hora y 45 minutos, Trabajo de Jardinería (Jardinería) - 9 horas y 32 minutos, Descansando - 6 horas y 43 minutos, Durmiendo - 6 horas. más...
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