Diario de i3iasi, 22 mar. 12

I ended my 3 day detox with a big bang :( I had dessert with my kids. We shared a blondie 5 ways. I feel a little guilty about it right now, but I know tomorrow I'll be right back on my diet and exercising.

One day out of 5 weeks should be too bad. Usually I cheat a lot earlier and consistently. This is my reward for being so good. I won't give myself another until after 6 weeks next time. YAY ME!

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903 kcal

Grasa: 43,40g | Prot: 90,35g | Carbh: 35,23g.   Desayuno: 100% Real Bacon Ready to Serve, Coffee (Brewed From Grounds). Almuerzo: water, sugar free vanilla syrup, whey protein. Cena: Unsweetened Iced Tea or Hot Tea, Sour Cream, Shredded Sharp White Cheddar Cheese, Pico De Gallo Salsa, No Calorie Sweetener Packets, Lettuce, Fried Sweet Peppers with Onions, Fajita Chicken Strips. Pasa Bocas / Otros: blondie. más...

2418 kcal

Ejercicio: Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...