No surprise that I'm up a little bit after the party on Friday, but it's not disastrous. I am finding it really hard to stay focussed now it's so close to Christmas. My husband is wonderful, but he's not helping by cracking open a bottle of bubbly every night - that's what Christmas is all about as far as he is concerned!!
Don't think I'm going to meet my current short-term goal of reaching 3 stone off by Christmas Eve, since that would involved losing 2.5lbs by tomorrow...
I will check in again tomorrow for my official Monday morning weigh-in, and perhaps there will be a Christmas miracle. ;)
Hope everyone is having a wonderful holiday so far, and being a good as possible! xx
|
77,3 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Poco.
|
|
1383 kcal
|
Grasa: 56,37g | Prot: 91,36g | Carbh: 132,62g.
Desayuno: Slim Fast Yoghurt Muesli Bar. Almuerzo: chocolate icecream cake, vegetable bake, pork and apple stew. Cena: Slim Fast Chunky Vegetable Soup. Pasa Bocas / Otros: spread, toast, skimmed milk, semi-skimmed milk, tea, tea. más...
|
|
2022 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,3 kg a la Semana
|