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yes 1 September dlm sehari turun 9 ons, good job ika,,,,,
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54,7 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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483 kcal
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Grasa: 17,56g | Prot: 39,51g | Carbh: 45,04g.
Desayuno: Cooked Lettuce (Fat Not Added in Cooking), Ground Beef. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Cooked Clams, Brussels Sprouts, Baked or Broiled Fish. más...
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Perdiendo 6,3 kg a la Semana
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