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didn't end up doing workout yesterday, but went for quite a long walk so i did something! progress
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80 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1780 kcal
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Grasa: 73,02g | Prot: 77,44g | Carbh: 200,55g.
Almuerzo: KFC Kentucky Nuggets (10 pieces), Solo Original Lemon Solo (Can), KFC Seasoned Chips (Regular). Cena: Daily Juice Orange Juice, Chicken Breast Meat and Skin, Tasty Cheese, Tomatoes. Pasa Bocas / Otros: Lindt Milk White or Dark Ball, Gippsland Dairy Toffee & Honeycomb Twist Yogurt. más...
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peso estable
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Peso Histórico de cityofplanets
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