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Well, I ate more yesterday than my RDI.
That is OK. It is the first time I have done that, since being on FS.
That is not an excuse, not meant to be.
I just state facts, good or bad, but facts none the less.
I will work harder today, to get in my Protein, more than I have been getting in up until. I must work up to up the protein, and that way I will be less hungry at the end of the day.
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1833 kcal
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Grasa: 131,02g | Prot: 97,77g | Carbh: 57,14g.
Desayuno: Boiled Egg, Old Folks Sausage Patty. Cena: Sour Cream, Butter, Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). más...
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3191 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Lavar Platos - 30 minutos, Cocinar - 1 hora, Ver TV - 4 horas, Yoga - 35 minutos, Ducharse - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 35 minutos. más...
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