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DameMcMame
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25 ago. 17
Diario de DameMcMame, 25 ago. 17
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I'm going to switch back to keto next week probably. I don't trust these losses, they don't seem real.
146,1 kg
Disminuído hasta ahora:
3,2 kg
.
Aún para ir:
78,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 25 agosto 2017:
1353 kcal
Grasa: 41,08g | Prot: 60,50g | Carbh: 143,63g.
Desayuno:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Almuerzo:
Angel Food Ministries Pot Roast with Vegetables, Daisy Sour Cream.
Cena:
Daisy Sour Cream, Angel Food Ministries Pot Roast with Vegetables, Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Great Value Buttermilk Ranch Dressing.
Pasa Bocas / Otros:
Kraft Macaroni & Cheese as Packaged, Publix Red Seedless Grapes.
más...
Perdiendo 6,4 kg a la Semana
11 Seguidores
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Comentarios
I would think the losses are real unless you got a new scale that doesn't match up with the previous one.
25 ago. 17 por el miembro:
Fritzy 22
You've been diligent about logging your food and exercise - trust the scale (for now)... also, you may want to "tape" yourself and keep a separate journal for that - that way when the weight loss slows, the tape measures tell us "why" (i.e. an increase of muscle mass).
25 ago. 17 por el miembro:
From371to184
I have been using this scale for about 2 weeks, so I guess I can trust it. I guess it just doesn't make sense to me. I don't feel my changes are significant enough to be making the kind of progress the scale is showing.
26 ago. 17 por el miembro:
DameMcMame
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