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man i really screwed up yesterday.i was stressed out,pms and life.i couldn't be strong.i didn't want to.seriously considering quiting the diet.im stressed out.im going to try staying while i give myself more time to think about it.
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498 kcal
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Grasa: 36,46g | Prot: 34,77g | Carbh: 5,21g.
Desayuno: land o lakes heavy whipping creme, jimmy dean, hazelnut syrup, onion, mushroom, asparagus, parm, cottage cheese, egg, bacon, ground beef. Almuerzo: broc, chuck roast. más...
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