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1485 kcal
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Grasa: 117,14g | Prot: 76,63g | Carbh: 30,10g.
Desayuno: Tesco Double Cream, PG tips Black Tea, Tap Water. Almuerzo: Sainsbury's Spicy Chorizo Slices, Sainsbury's Le Roule Cheese, Tap Water. Cena: Butter, McVitie's Krackawheat, Cheddar Cheese, Green Peppers, Green Sweet Pepper, Pepper, Onions, Chicken Breast. más...
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 Comentarios
Me vs the krackerwheat in the cupboard today..
" I'll only have 2" yeah really, more like 2 packets if I get started 😉😳
23 ago. 17 por el miembro: poppycom
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Right there with you buddy.
23 ago. 17 por el miembro: fattyfattyboombooms
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23 ago. 17 por el miembro: willywils1
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Like Jenibeann says, if we reward ourselves with treats, we're treating ourselves like dogs. I need to find a few more non-food treats, for sure.
23 ago. 17 por el miembro: T8U9
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23 ago. 17 por el miembro: crankybuzzard
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Oh Yeah, I can really relate to that one!!! Don't do it, don't listen to that monster in your head who is trying to tell you that you aren't worthy, aren't pretty enough, or aren't smart enough. Do something constructive!!!! Help YOU defeat that mean ol' monster. You can do it, keep on posting here, instead of listening to that monster. OK????
23 ago. 17 por el miembro: SLLockhart
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23 ago. 17 por el miembro: Devindobran
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23 ago. 17 por el miembro: @philrmcknight
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23 ago. 17 por el miembro: thsiun
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I had a "Friend" who once took 2 donuts out of the box ran downstairs while being chased by the wife and kids pleading not to eat them and locked myself, I mean himself, in the downstairs bathroom. Yep, a "Friend".
23 ago. 17 por el miembro: chesgreen
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Nice to know it's not just me 😉..
Ches u crack me up 😂😂
23 ago. 17 por el miembro: poppycom
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This "Friend" has done other wild things while under the influence of Bad carbs
23 ago. 17 por el miembro: chesgreen
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Sorry to hear that your, I mean "his" wife and kids, didn't stop "him" on time :(
23 ago. 17 por el miembro: thsiun
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I saying nowt but having a wee giggle. Just don't look at my food diary or the last two days. Actually do! It will make you feel a whole lot better, Poppy 🤗
23 ago. 17 por el miembro: Phooka
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I like that statement! "IF we reward ourselves with treats, we are treating ourselves like dogs!" Gotta remember that. I don't train anywhere nearly as well as a dog! LOL 🤷🏻♀️
24 ago. 17 por el miembro: smprowett
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