Diario de D2jasper, 20 ago. 17

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Happy Sunday y'all, hope everyone is having a good weekend. Gonna make Energy Bites for the upcoming week. This week I will focus on Bodyweight exercises.

Ver Calendario de Dieta, 20 agosto 2017:

1674 kcal

Grasa: 50,58g | Prot: 149,91g | Carbh: 173,79g. Desayuno: Bananas, Great Value Creamy Peanut Butter, Badia Ground Flax Seed, Chobani Nonfat Plain Greek Yogurt, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Frozen Edamame, Kirkland Signature Rotisserie Chicken Breast Meat. Cena: Great Value Frozen Cauliflower, Kirkland Signature Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Matcha Fireba Cracker Energy Bites, Trader Joe's 72% Cacao Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...

1973 kcal

Ejercicio: Pesas - 20 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 7 horas y 45 minutos. más...

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Take pics of the energy bites!!

20 ago. 17 por el miembro: Jenibeann

What are energy bites? I need to get back into posting. Life has been hard but I'm not pigging out or anything. Going to journal some of it. Miss you guys.

21 ago. 17 por el miembro: NanaKP

I looked up bodyweight exercise. I guess TRX workouts fount as those as they use your own body weight.

21 ago. 17 por el miembro: wholefoodnut


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