My blood pressure is super high, especially for someone who is as young as I am. I need to make sure that I lose weight and get healthier, so that it goes down.
At my next Dr. appointment I am going to mention that hyperthyroidism runs in my family. Maybe there is an issue with that.
My goal is to lose 10 pounds by my next appointment on the 8th of September.
Wish me luck.
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93,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 30,4 kg.
Dieta seguida: Bien.
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1275 kcal
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Grasa: 69,85g | Prot: 54,61g | Carbh: 113,24g.
Desayuno: Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature Valley Granola Crunch Cinnamon, Nature's Promise Organic Almond Butter, Wal-Mart Gala Apple. Almuerzo: Philadelphia Whipped Cream Cheese Spread, Vlasic Dill Pickle Spears, Flour Tortilla, Deli Sliced Ham. Cena: Scotch Egg. Pasa Bocas / Otros: Almonds, Lindt Excellence Supreme Dark Chocolate 90% Cacao. más...
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Ganando 0,0 kg a la Semana
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Comentarios
17 ago. 17 por el miembro: ClarityAnn
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To paraphrase Tina Turner, "What's luck got ta do, got ta do with it?!"
Chase down that wild bronk, lasso 'im, bind 'im up good'n'tight, drag 'im back to yer ranch, throw a saddle on 'im 'n' show 'im who's boss! (That monkey on your back. I mean!)
17 ago. 17 por el miembro: Miraculum
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Thanks for the support! 💜
20 ago. 17 por el miembro: junkinthehatchback
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