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snakeyjane
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16 ago. 17
Diario de snakeyjane, 16 ago. 17
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Grilled chicken ahead for my week!
Ver Calendario de Dieta
, 16 agosto 2017:
744 kcal
Grasa: 39,13g | Prot: 44,30g | Carbh: 59,00g.
Desayuno:
Coffee, Tangerines (Mandarin Oranges), SCD Banana Bread.
Almuerzo:
KeVita Master Brew Kombucha - Ginger, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Bragg Organic Apple Cider Vinegar, Olive Oil, Chicken Breast.
más...
46 Seguidores
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Comentarios
looks great
16 ago. 17 por el miembro:
hairbythebest76
looks good what is your seasons
16 ago. 17 por el miembro:
14bonnie
Wow looks yummy:)
16 ago. 17 por el miembro:
Tbaygirl
Tried eating my phone when I saw this! Looks good yummy
16 ago. 17 por el miembro:
wayne1950
very tasty
16 ago. 17 por el miembro:
Buddy Combs
do you share the recipe
16 ago. 17 por el miembro:
14bonnie
don't understand why people take pictures of food without giving recipes with it but thanks
16 ago. 17 por el miembro:
14bonnie
Love the dark grilled bits. I miss having a grill. I have an on top of the stove kind, but alas not the same aroma, of taste.
16 ago. 17 por el miembro:
hewkojm
Thanks, all. Bonnie, I filet'ed the breasts and marinated them in olive oil and fresh squeezed lemon juice with some thyme and rosemary. Then grilled over charcoal (high heat) 8-10 min a side. I share recipes upon request, but I don't like to spend the time typing if no one's interested.
16 ago. 17 por el miembro:
snakeyjane
Thank you for sharing can't wait to try them. about how much oil thyme and rosemary and lemon juice
16 ago. 17 por el miembro:
14bonnie
Thats the way to prepare for the week
17 ago. 17 por el miembro:
scottandmeg
Bonnie, I used one lemon and maybe a third cup olive oil -- I didn't measure, but just used enough to coat the chicken.
17 ago. 17 por el miembro:
snakeyjane
Maybe a tablespoon each herb. It's not an exact science like baking. Have fun with it and experiment!
17 ago. 17 por el miembro:
snakeyjane
Excellent!
18 ago. 17 por el miembro:
Ron_
I like to chop them up and put on salads but also I like them mixed with veggies and wrap in Trader Joes Low Carb Tortilla - I think Mission makes low carb one too. The key is to either grill or throw the tortilla over an open flame for a few seconds. Makes all the difference n the world.
23 ago. 17 por el miembro:
perks54
Nice! Well done.
24 ago. 17 por el miembro:
Ripp
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