Diario de snakeyjane, 16 ago. 17

Grilled chicken ahead for my week!

Ver Calendario de Dieta, 16 agosto 2017:
744 kcal Grasa: 39,13g | Prot: 44,30g | Carbh: 59,00g.   Desayuno: Coffee, Tangerines (Mandarin Oranges), SCD Banana Bread. Almuerzo: KeVita Master Brew Kombucha - Ginger, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Bragg Organic Apple Cider Vinegar, Olive Oil, Chicken Breast. más...

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Comentarios 
looks great 
16 ago. 17 por el miembro: hairbythebest76
looks good what is your seasons  
16 ago. 17 por el miembro: 14bonnie
Wow looks yummy:) 
16 ago. 17 por el miembro: Tbaygirl
Tried eating my phone when I saw this! Looks good yummy 
16 ago. 17 por el miembro: wayne1950
very tasty 
16 ago. 17 por el miembro: Buddy Combs
do you share the recipe 
16 ago. 17 por el miembro: 14bonnie
don't understand why people take pictures of food without giving recipes with it but thanks  
16 ago. 17 por el miembro: 14bonnie
Love the dark grilled bits. I miss having a grill. I have an on top of the stove kind, but alas not the same aroma, of taste. 
16 ago. 17 por el miembro: hewkojm
Thanks, all. Bonnie, I filet'ed the breasts and marinated them in olive oil and fresh squeezed lemon juice with some thyme and rosemary. Then grilled over charcoal (high heat) 8-10 min a side. I share recipes upon request, but I don't like to spend the time typing if no one's interested.  
16 ago. 17 por el miembro: snakeyjane
Thank you for sharing can't wait to try them. about how much oil thyme and rosemary and lemon juice  
16 ago. 17 por el miembro: 14bonnie
Thats the way to prepare for the week 
17 ago. 17 por el miembro: scottandmeg
Bonnie, I used one lemon and maybe a third cup olive oil -- I didn't measure, but just used enough to coat the chicken.  
17 ago. 17 por el miembro: snakeyjane
Maybe a tablespoon each herb. It's not an exact science like baking. Have fun with it and experiment!  
17 ago. 17 por el miembro: snakeyjane
Excellent! 
18 ago. 17 por el miembro: Ron_
I like to chop them up and put on salads but also I like them mixed with veggies and wrap in Trader Joes Low Carb Tortilla - I think Mission makes low carb one too. The key is to either grill or throw the tortilla over an open flame for a few seconds. Makes all the difference n the world. 
23 ago. 17 por el miembro: perks54
Nice! Well done. 
24 ago. 17 por el miembro: Ripp

     
 

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