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Finally made it back to the gym this morning. I have really been having low energy issues and not being able to get up at 4:30. Today, however, I drug my butt out of bed went to the kitchen and made me a workout energy booster: one scoop of protein shake mix and 4 tablespoons of sugar free double cappuccino mix. Followed that up with a B12 vitamin and an Adderall. Got five miles in before work ...I was un-fraking-stopable.
Then at 11:45 I crashed. Anyway, The scales haven't budged all month long, so I am looking for another drop any day now...
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