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Hosted a dinner party last night. Ate quite a bit more than normal, so was a little worried to get the scale today...but happy to say it has not moved. Must have been all that elbow grease in cleaning the house before company arrived that helped!
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1108 kcal
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Grasa: 30,13g | Prot: 57,62g | Carbh: 155,43g.
Desayuno: Egg, tortilla mission, laughing cow cheese, almond milk. Almuerzo: hummus trader joes three, salsa, basmati rice, feta reduced fat, guacamole, raw vegetables, green mixed salad. Cena: bbq sauce, raw vegetables, green salad, refried beand, guacamole, Pork Loin (Tenderloin), basmati rice, black beans. Pasa Bocas / Otros: chocolate dark bliss. más...
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2266 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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