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Been a good girl for a few days and lost 1/4 pound! been on sunbed (i know its not good) but feeling better about looking browner really helps some how
I ve had loads of vegitables and done loads of walking this week everday Ive done at least 1 and half miles ! t the least!
Im hoping to loose slowly for my jollies x good luck to all
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1514 kcal
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Grasa: 29,02g | Prot: 62,40g | Carbh: 255,22g.
Desayuno: Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Almuerzo: PEAR, apple and sultans. Cena: Ground Beef (95% Lean / 5% Fat), Parsnips, goldenfry ONION GRAVY GRANUELS, TURNIP, SPROUTS , BUTTER, BROCCOLI, CABBAGE, Carrots, CAULIFLOWER. Pasa Bocas / Otros: alpen bar, zero lilt, pear, weight watchers yogurt, date and walnut, banoffeeWW pudding. más...
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2589 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 3 horas, Tareas del Hogar - 1 hora y 30 minutos, Sentado - 4 horas y 30 minutos, Permanecer de Pie - 2 horas, Descansando - 3 horas, Durmiendo - 10 horas. más...
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 Comentarios
girl we are two in the same! Don't you just FEEL better with a tan! I know they aren't good for you also, but I still love it. I did learn I don't need to tan my face anymore due to some browning of my forehead probably from past sun exposure, but I love to have a tan. Matter of fact I may go tomorrow!
24 feb. 10 por el miembro: kmaxwell08
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