Diario de Gwenny70, 09 ago. 17

Gosh this is soooo frustrating!!! Scales are going the wrong way!!! I am walking every day; counting calories etc & I am not losing!!! Help!!!!

97 kg Disminuído hasta ahora: 1,9 kg.    Aún para ir: 7 kg.    Dieta seguida: Bien.

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1157 kcal

Grasa: 37,11g | Prot: 40,38g | Carbh: 169,27g.   Desayuno: Bananas, Uncle Tobys Quick Sachets Oats, Tea with Milk and Sugar. Almuerzo: Chicken Salad Roll. Pasa Bocas / Otros: French Fries (in Vegetable Oil), Coffee with Milk and Sugar, Anchor Cottage Cheese with Chives, Arnott's Cruskits Light. más...