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For lunch (breaking fast) I had a warm gazpacho soup; added white onions and a tbsp of fresh lemon juice (+nutritional yeast). It was fantastic. <3
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428 kcal
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Grasa: 12,68g | Prot: 8,87g | Carbh: 73,54g.
Almuerzo: Don Pancho Authentic Restaurant Style Tortilla Chips, Sugar in the Raw Turbinado Sugar, Silk Almond Creamer, Coffee (Instant Powder, Decaffeinated, with Water), Mature Onions, Lemon Juice (Canned or Bottled), Whole Foods Market Nutritional Yeast, HEB Gazpacho Cold Soup. Pasa Bocas / Otros: Wildroots 100% Natural Milled Golden Flaxseed, Silk Light Almond Milk, Dole Frozen Banana, HEB Blendables Powerhouse Smoothie. más...
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 Comentarios
added the my shopping list. Thanks
07 ago. 17 por el miembro: Michelle OG
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OMG, this made me water my mouth!! haha
07 ago. 17 por el miembro: Anita Love
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07 ago. 17 por el miembro: Thunderbird39
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08 ago. 17 por el miembro: good-Diet
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What is nutritional yeast?
09 ago. 17 por el miembro: Debra calcagno
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Nutritional yeast flakes may be one of the best additions to your diet in terms of nutrition and taste. Nutritional yeast is a complete protein, meaning that among the 18 amino acids it contains, nine are essential ones that your body cannot produce. It is a source of B vitamins, including thiamine, folate, B-6, and niacin. Just a half tablespoon of some flakes will provide you with a day's worth of B vitamins. These vitamins help you extract the energy from food and produce red blood cells. Not to mention that it is great tasting, Cheesy flavor good!The best thing for me is that it is a plant-based source of protein. Enjoy @Debra Calcagno. Til next time, be well and stay healthy.
09 ago. 17 por el miembro: PinkGirlYasmin
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Very helpful information; I will look into buying some yeast flakes today!
Thank you PinkGirlYasmin!
10 ago. 17 por el miembro: Thunderbird39
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