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Dug my juicer out of storage. Gonna start using it more frequently. May even do a 5 or 7 day juice only. We'll see. I did make & drink a Kale, cucumber, carrot, beet, apple drink this morning. About 12 .oz I think. I felt really good and energized this am afterwards.
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1537 kcal
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Grasa: 20,09g | Prot: 106,41g | Carbh: 250,48g.
Desayuno: Eye Opener home juice, red onion, Nopales, lean ground turkey, Albertson's Amazing egg. Almuerzo: sprouts 100% coconut H2O, lowfat mozzarella cheese, lean ground turkey, sliced eggplant. Cena: eye opener. Pasa Bocas / Otros: blueberries, Chobani Yogurt nonfat, jicama. más...
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3007 kcal
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Ejercicio:
Natación (Moderada) - 45 minutos, Caminar (Lento) - 3/kph - 1 hora, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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