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1st day of the month so I weighed,but my regular weekly way in will remain on Saturday mornings. Looks like I was retaining fluid.
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105,2 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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760 kcal
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Grasa: 23,29g | Prot: 58,06g | Carbh: 82,03g.
Desayuno: Bananas, Pace Picante Mild Salsa, Strawberries, Kraft Velveeta Cheese Slices, Norbest Ground Turkey, Cooked Egg White. Almuerzo: Light Sour Cream, Mission Yellow Corn Tortillas, Safeway Select Carne Asada, Great Value Mild Chunky Salsa. más...
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Perdiendo 2,3 kg a la Semana
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