|
Finally!!! THa scales were kind to me this morning!!
Headache & sore throat today & weather is drizzly so I am trying to decide whether to go for a walk or find some exercises to do at home. I do enjoy my walk as does my dog!!! But I will wait a couple of hours & see how I feel.
|
1279 kcal
|
Grasa: 43,80g | Prot: 79,74g | Carbh: 139,70g.
Desayuno: Tea with Skimmed Milk. Almuerzo: Coffee with Milk and Sugar, Tomatoes, Butter, Freya's Dutch Wholemeal Grain. Cena: Garlic Bread, Continental Cup A Soup Classic Tomato, Miso, Snow or Sugar Snap Peas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Grilled Salmon. Pasa Bocas / Otros: Coffee with Milk and Sugar, Cucumber, Anchor Cottage Cheese with Chives, Arnott's Cruskits Light. más...
|
|