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WOW, I am at 64% of my RDI, and my macros are getting better too.
Carbs, 7%
Fat 71%
Protein 22%
Now I will take those numbers and feel this full.
I think I am in Love, with Keto foods that is.
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1718 kcal
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Grasa: 130,32g | Prot: 84,71g | Carbh: 46,18g.
Desayuno: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Old Folks Sausage Patty, Calavo Avocado. Almuerzo: Culinary Circle Shredded Three Cheese Blend, Kraft 3 Cheese Mexicana Shredded Cheese, Mama Cozzi Sliced Pepperoni, Ground Pork, Tomatoes, Azteca Flour Tortillas (Super Size). Cena: Margherita Italian Style Pepperoni. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Cantaloupe (Muskmelon), Blueberries. más...
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3192 kcal
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Ejercicio:
Pasar la Aspiradora - 20 minutos, Ver TV - 4 horas, Siega del Césped - 1 hora, Cocinar - 30 minutos, Lavar Platos - 30 minutos, Ducharse - 1 hora, Durmiendo - 8 horas, Descansando - 8 horas y 40 minutos. más...
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