Another weekend over. Was a nice weekend but I didn't stay as stricked as I would of liked. Which I think had everything to do with my TOM. Today I'm almost done with it and I am not as snacky as I have been since getting my TOM. Next month I'm going to make sure I have more healthy items on hand so I can maybe get through it without the extra calories.
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1240 kcal
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Grasa: 66,08g | Prot: 75,90g | Carbh: 92,76g.
Desayuno: lipton brew hot tea, cremora, splenda, Tumaros Tortillas Multi Grain, velveeta cheese, Jimmy Dean turkey sausage, egg whites. Almuerzo: Italian mix salad, Fat Free croutons, Sargento bistro mexican cheese, hard boiled egg, avocado, bacon bits, thousand island dressing. Cena: butter, steam fresh brocolli, potato buds, pork loin chops. Pasa Bocas / Otros: Kudos . más...
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Comentarios
This is just one big learning experience, what works, what doesn't and how to avoid all of those pitfalls.
06 mar. 12 por el miembro: fatoldlady
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Peso Histórico de Angela H
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