Diario de Gwenny70, 23 jul. 17

Quiet day for my birthday today. Had a lovely walk. Still a lot of water hanging around.

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1492 kcal

Grasa: 59,26g | Prot: 67,89g | Carbh: 166,35g.   Desayuno: Tea with Skimmed Milk, Pams Toasted Muesli, Yoghurt. Almuerzo: Maggi Soup For A Cup Golden Pumpkin. Cena: Tea with Skimmed Milk, Chicken Thigh Meat (Floured, Fried, Cooked), French Fries (in Vegetable Oil), Shore Mariner Cocktail Vegetable Spring Rolls. más...