Diario de jprunty, 10 dic. 07

Here goes, I'm not going to complain about how fast my weight isn't comming off. But winter just started and I'm tired of the cold already. I just wish that if its going to be this cold it would snow. This waking up to 20 degrees and only warming to 40 isn't doing anything for me. Even though its cold I still get out there and do my 30 min run in the evening. Guess the colder it is the more calories I burn. Guess thats a good thing.
OK done conplaining.

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562 kcal

Grasa: 40,44g | Prot: 33,65g | Carbh: 11,40g.   Desayuno: sf coffee-mate vanilla caramel, coffee. Almuerzo: home made mushroom soup. Cena: broccolli, steak. Pasa Bocas / Otros: beef jerky. más...

2780 kcal

Ejercicio: Conduciendo - 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Tareas del Hogar - 1 hora y 30 minutos, Trotar - 8/kph - 36 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas y 24 minutos. más...