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Just got home from grocery shopping & am so excited about the many healthy things I bought. Ok, ok... yes, I also snuck a tiny bag of coconut m&ms from the register onto the belt as well... but, no worries... they'll last me a whiiiile. ;) I couldn't resist them & sometimes I just need a tiny little treat. I haven't snacked on junk food in a while - go me! :)
Anyway... I had a successful day food wise - much better than yesterday. I stayed under my carb limit (which has been so hard for me) & my calorie limit! Happy dance!! Can't wait to step on the scale this weekend! Hope to shed a couple pounds for this week!!! I may have to do a sneak peak tomorrow morning ;)
Hope you're all well & trekkin' along!!
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744 kcal
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Grasa: 33,14g | Prot: 52,02g | Carbh: 58,96g.
Desayuno: cheddar cheese, eggs. Almuerzo: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Cena: Chicken, Broccoli & Cheese Casserole. más...
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2545 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 45 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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