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Laundry is done, for today. Lunch is cooked, eaten and now to finish cleaning up.
Vacuuming done, no, I didn't record them in my exercise, but I know I am doing it so that is burning come calories.
I also did get back on the scales, I am down to 197.6#. I am not recording it on my chart today, but I knew I should be down. Now I know I am, so that makes me feel so much better too.
It is the little things that makes a life so bright.
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1679 kcal
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Grasa: 98,72g | Prot: 90,14g | Carbh: 113,22g.
Desayuno: Butter (Salted), Aunt Hattie's 100% Whole Wheat Bread, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Russet Potatoes (Flesh and Skin), Cooked Green String Beans (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Cena: Kraft Miracle Whip Dressing, Boiled Egg, Whole Wheat Bread. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter. más...
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2496 kcal
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Ejercicio:
Sentadillas - 20 minutos, Yoga - 15 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas, Ducharse - 20 minutos. más...
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