Diario de JockoT, 14 jul. 17

Well that is what a week of hotel living and debauchery does for you. Don't think I could face another bottle of Champagne. Starting counting calories and 16:8 as of today.
97,1 kg Disminuído hasta ahora: 31,3 kg.    Aún para ir: 1,8 kg.    Dieta seguida: No Aplica.

Ver Calendario de Dieta, 14 julio 2017:
1961 kcal Grasa: 119,44g | Prot: 344,93g | Carbh: 113,36g.   Desayuno: Tassimo Costa Americano, Double Cream, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Iceland Mustard Ham, Macadamia Nuts, Tesco Red Pepper, Tesco Vine Ripened Tomatoes, Appleby's Sliced Chicken Breast, Cheddar Cheese. Cena: Apples, Green Peas (Frozen), Tesco Medium Eggs, Bread Crumbs, Morrisons Signature Creamy Maris Piper Mash, Haddock. Pasa Bocas / Otros: Walkers Quavers. más...
Ganando 3,6 kg a la Semana

14 Seguidores    Apoyo   

Comentarios 
I hope I never get to the "can't face another bottle of champagne stage"!! So glad your day went well and you've had a good week. All the best getting back to it! 
14 jul. 17 por el miembro: Phooka
Everyone should have a week of debauchery now and again. A good time to leave when you can't face any more champagne 
14 jul. 17 por el miembro: minitata
It sounds like you had a good one.  
14 jul. 17 por el miembro: Adpully
It will soon come off. Glad you had a fun week.  
14 jul. 17 por el miembro: fattyfattyboombooms
That just shows what a wonderful time you had. I'm so pleased for you. You deserved it after all your hard work at getting the weight off. Good luck with your new diet. 
14 jul. 17 por el miembro: Doobrie
Excellent! So glad you enjoyed your week Back on it again Well done, so happy for you 😁 
14 jul. 17 por el miembro: poppycom
Easy come, easy go Jocko!! Excess "adult hydration" and a few big meals can bloat anyone....three days or less and you'll be back to normal :-) 
14 jul. 17 por el miembro: Steven Lloyd
I am glad you have had a smashing time and you will soon undo the damage, I am sure. 
15 jul. 17 por el miembro: Rindaloo
Happy that you made beautiful memories. Did everyone enjoy your dancing? 
16 jul. 17 por el miembro: Mom2Boxers
The dancing was well received and we managed both sequences with no mistakes. Not bad considering I had had a "few" before our Argentine Tango. Floor was very disappointing. They only gave us 4x4 instead of 8x8 they had promised. That meant only a quarter of the space we were rehearsing on. 
17 jul. 17 por el miembro: JockoT

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de JockoT


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.